Michelle Baker in Oslo

Michelle Baker is coming to Oslo and you are invited to join her for Spring Wellbeing - a rejuvenating blend of breathwork, restorative, yin, meditation and reiki.

11+12 April 2026

YOU AND NATURE ARE INTIMATELY INTERWOVEN. JUST AS NATURE HAS A WINTER SELF, YOU TOO HAVE A SPRING SELF

These sessions are designed to support the body in following nature into her continued Spring awakening by tending to and restoring your own internal elemental and seasonal nature.

In various cultures and practices, Spring is seen as our new beginning, our fresh start, our reset button — it’s our quintessential season of renewal. It’s a season full of possibility, fertility, growth, expansion and change.

For many of us up here in North, it’s also a time when our lungs and spirits breathe a sigh of relief.

Even though there can be an influx of inspiration, creativity and energy this time of year, the Liver (a Spring organ) loves sustainability — in movement, food, work, life, body, energy…

So, as much as we might be eager to whip things up and get to doing, we’re also encouraged to nurture a sense of grace, levity, steadiness and patience as our eyes adapt to the longer days, our ears adjust to the abundant bird song (and stormy winds) and our bodies gently acclimate to the climate and the welcomed sunlight.

We’ll explore all of this through both ancient and modern practices with the intention of restoring and renewing the Spring Body.

Click on the events below to sign up. Want to join all 4 sessions and turn this into a 2-day city retreat? Use discount code MICHELLE to join all sessions for 1850 NOK (350 NOK discount).