Sunniva Sipus – Yoga Teacher & Women’s Health Guide

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Sunniva Sipus is a yoga teacher and women’s health guide with many years of experience supporting women through the different phases of life. Teaching yoga since 2006, she has specialized in how movement, breath, and presence can promote physical, mental, and emotional balance. In her teaching, Sunniva emphasizes holistic practices that strengthen the body, calm the mind, and nourish the soul. She weaves together mindful movement, breathwork, relaxation, and deep rest—tools that help women find both resilience and inner peace as they navigate life’s transitions.

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She also holds additional training in areas such as craniosacral therapy, acupressure, soft tissue massage, and aromatherapy. This broad background gives her a unique understanding of how different approaches can enhance well-being and restore balance.

With a professional background as a dancer and ballet pedagogue, Sunniva has over 25 years of teaching experience and holds a BA in pedagogy. She is trained in several yoga traditions, and is passionate about sharing how yoga and holistic tools can support women in every stage of life.

 

Elena Anastasia – Holistic Lifestyle Coach & Women’s Health Guide

Elena has embraced a nomadic lifestyle for most of her life and is currently based between Italy and Norway. She is a holistic life coach, body therapist, and yoga and meditation teacher, with a lifelong passion for health and well-being that has become her full-time mission. Her work has gradually centered around women’s health and empowerment, weaving together knowledge and practices she has gathered from around the world. Elena has lived in India to study yoga, Ayurveda, and philosophy with masters, deepened her understanding of bodywork in Bali, explored feminine empowerment in France, and expanded her knowledge of the chakra system in both India and Bali.

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While the spiritual dimension has always been a foundation in her teachings, Elena is increasingly drawn to the science of how the brain and body work—particularly neuroscience and heart-brain coherence. She works with individuals, groups, retreats, and corporate clients, offering a holistic approach that integrates body, mind, and spirit.

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Through her own life experiences, Elena is dedicated to guiding women toward creating the lifestyle they truly desire. She believes deeply in the power we all hold to shape our own path—and sees herself as a facilitator for those who wish to explore this journey.