Forrest Yoga – Dissolving Blockages

Forrest Yoga – Dissolving Blockages
(90 min)

Wednesday
19.00 - 20.30

This 5-week course consists of weekly 90 min Forrest Yoga classes which aim at helping you go deeper than the superficial mental noise in the head and dive into the second layer of attention. You will become accustomed to using deep breathing and your yoga practice combined with intent in order to empower yourself and free yourself from physical and emotional blockages.

After completing this course, you will notice improvements in your flexibility, physical strength, mental clarity, and your body will feel more closely integrated with your nervous system. Your way of tackling stress and challenges in life will begin to shift, and you will start noticing doors for new possibilities opening up for you.

Notify Ilias upon registration about your injuries and goals for the course so that he can assist you in the best way possible.

About Ilias

Hi, I am Ilias, a Forrest Yoga Guardian (Level 5 – handpicked by Ana Forrest & Jose Calarco), Energy Medicine Practitioner (Four Winds), and Certified Breath Coach (YogaBody & Dan Brulé). I am formally educated as a Geologist and Climate Scientist (MSc), which has been a result of my early passion to study Earth and Life in general to satisfy my own thirst for knowledge as well as to serve humanity.

After realising what my life’s purpose is, I decided to make a radical change: I quit my PhD 90% before completion and dedicated myself to transitioning into teaching yoga full-time. I never looked back since then, and my life is full of blessings, one coming after the other.

I know what it feels like to be scared of standing up for yourself, disobeying your fear, stepping into your own power, and daring to chase after your dreams. I did it for myself, still do it, and will continue doing it until I die. I can help you find the courage to dream your life into being—you know, that “life” that YOU authentically desire living, not the one others expect you to live.