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Winter Flow + Yoga Nidrā

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Monday
19.00 - 20.15

Claudia Menger

What does the transition into winter mean for our yoga practice? How can we nourish ourselves during the change of seasons and how can we celebrate through honoring the idea of wintering in the broadest sense of the word?
 

Every week, the first part of our 75 minutes together is dedicated to a gentle flow for winter, inquiry practices, and then followed by the space of deep rest where we practice yoga nidrā together and tap into a different theme every week. 

 

Everyone is welcome here.

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About Claudia

Claudia is a yoga teacher and women's coach, specialised in therapeutic feminine yoga for fertility, pregnancy, and motherhood. She believes in living and working, and practicing yoga, according to the menstrual cycle, and she’s passionate about the practice of Yoga Nidra. 

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Studio Mā AS
Org. nr. 831413972 

 

Rosenborggata 19C, 0356 Oslo

Inngang fra Pilestredet, midt i bakken på andre siden av Stensparken, gjennom buegangen og til høyre i bakgården.

Telf. Cathrine: 466 22 103
Telf. Claudia: 479 61 976

(Telefontid: hverdager kl 09-15:))

post@studiomaoslo.com

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