Healing after c-section

Friday 22nd of May

with Claudia Menger

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A workshop for ​mothers (and their babies) in the first year postpartum, who birthed through their belly.

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Welcome to a 90-min gathering for mothers who birthed through their belly. We come together to connect after a c-section birth, to learn, process and move. Claudia helps you tap into your birth journey in a safe and gentle way, we'll practice nourishing, safe movement, and you'll be introduced to scar healing, mobilization and massage. The babies are a part of this workshops. <3 

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In our 90 minutes together, we'll:

• be heard and seen

• learn about recovery after a belly birth

• practice movement that supports healing and tends to the postpartum body

• practice scar touch, mobilization and massage.

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Claudia Menger specializes in therapeutic yoga for transitions in life. Although she dreamed of and planned for vaginal births, her babies and body had a different journey for her in store. Her own experience with two c-sections inspired her to normalize belly birth, and help women recover and heal from these births - through yoga therapeutics and scar treatment.

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There will be tea and snacks, no yoga experience needed at all.

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Max 10 people.

 

Price 450 kr. This workshop gives 10% discount on your first scar treatment.